I have been experiencing severe back pain since roughly 1999. The first time I experienced back pain was due to a car accident in 1999. I have had times where I have not been able to walk for several days at a time. These issues stem from not only my car accident but from stress and numerous sports/training related injuries.
I have tried several physiotherapists, chiropractors and acupuncturists and all methods have done very little for me. I have good days and bad days and have simply learned to deal with the pain.
The pain I have is actually in my mid-upper back. This past year has been better than the last 5 or 6 in terms of back pain. I find my back really flares up regularly due to stress. It is not uncommon for me to work 50/55 hours per week in which i am always working on tight deadlines.
In order to relieve stress and alleviate my back pain, i decided to give reflexology a try. I didn't have much luck with more conventional treatments so i decided to give reflexology a try.
I had about ten sessions which were very helpful in decreasing my back pain. I found the sessions to be very relaxing which helped relieve a lot of the stress I had been experiencing. It was not uncommon to walk into a session with major tightness in my upper back and walk out feeling much better. I would then be pain free for several days, the stress would build again just in time for another session.
It has been 4/5 months since my reflexology sessions and my back has been acting up on a regular basis. I would like to experience reflexology again because my back gave me the least pain while I was attending these sessions.
Michael R
My name is Gord H; I have asthma and I also have three herniated discs in my lower back and also scar tissue around my L5-S1 nerve root.
I saw Haroula for 10 weeks for reflexology. She told me that my symptoms may become a little worse to start but should improve as the treatments went on. She was correct with my asthma because it did get worse but then it did show a considerable improvement. As for my back, I found that right from the beginning of the treatments, it was better. My flexibility increased markedly. The chronic pain even seemed to be less.
Haroula is a wonderful therapist. She has very gentle hands but they can also be strong when need be. Overall, my experience with Haroula and reflexology was nothing but positive and I recommend her to everyone.
Gord H
I have had sessions of Reflexology with Haroula over the last 2 ½ months and was impressed with her professionalism and her knowledge of this healing art as well as her enthusiasm for holistic medicine in general.
I go to her office on Saturday mornings, after a long and stressful week, and be treated to a relaxing reflexology session that would leave me feeling totally calm and prepared for the weekend.
In the past, I have had trouble with shoulder and neck pain, tiredness and that "stressed out" feeling, I thought due to my advancing age of 47! But now, I feel younger, energetic and generally in better physical health and mental state of mind.
Haroula not only provides excellent treatments, but she explained and educated me about what reflexology was all about. I also became more aware of the importance of an overall healthy lifestyle, eating better, exercise and taking care of myself. I believe Haroula is a great care giver.
Michael B
I am diabetic and with this come high blood pressure and cholesterol. I think that reflexology has helped with things like my digestion and bowel movements. I have also been able to sleep more through the night and feel very relaxed after every session.
Tom B
I suffer from swollen feet and since I started reflexology treatments, the swelling in my feet and calves seems to have gone down. I also have high blood pressure and lately it's been at a normal level, so I feel that reflexology is helping me overall.
Tina B
I had been having very bad chronic shoulder pain for months, especially in my right shoulder. I started regular appointments for reflexology sessions on my feet with Haroula and after a few sessions, I started feeling less pain in my right shoulder. I still felt a slight twinge some days, but there were also days when I felt no pain at all. I think that these sessions help with the blood circulation, especially when parts of the sessions zeroed in on my shoulder. I felt it helped to improve the circulation in that area so that the shoulder muscles relaxed and had a chance to start healing without them constantly being tight and tense for long periods of time. I also quite enjoy the feeling of relaxation in general that these sessions afford me and would recommend them to anyone.
Sandra B
I just wanted to thank you so much for all of your hard work. After several sessions with you, I feel so much better and I want more.
At the beginning of the treatment plan, I only sought out to have some help with my recurring headaches. Well, it got worse than better I would say for the first few sessions but now, I feel great. I get very few headaches and I find that they don't last as long. So with that said, thank you again.
During this process, I did get a lot of bad dreams within the first few sessions but now, I am fine. I felt down in my spirits but after every session, I felt very relaxed. I also have noticed that doing the reflexology has definitely helped with my digestive system. I find myself very regular, again thank you.
I find myself very conscious of my body and how you have explained so much. You are a wonderful person; you have taught and conducted everything with the utmost professionalism. Thank you so much, I look forward to continuing our sessions on an on-going basis.
Patricia L
I have battled with ulcerative colitis over the last ten years and have realized that western medicine is limited in its approach to diagnosis and treatment of the disease. As a result I've come to the understanding that a holistic approach is necessary to see any improvement. Over the last few months the reflexology treatments that I've undergone have been a key part of that approach. Haroula's hand have guided me through my first experience with reflexology in an understanding and knowledgeable way. She made me feel comfortable and always had answers to my many questions. Although my disease is still ongoing, I attribute Haroula's treatment to an improvement in my symptoms and general overall health. The sessions were extremely relaxing, almost meditative. After each treatment, I felt so light on my feet that I could run a marathon! I have recommended reflexology to numerous peoples since having started the treatments. Reflexology is a tool that I've added to my repertoire in the search for better health.
Andrew G
Reflexology what is it? How does it work? Will it hurt? Well these were my queries before I entered into a world of relief. I thought to myself - why not try something different to improve my health?! Well, Haroula, that is what you accomplished. You totally exceeded my expectations. I walk into a room with tons of questions and you made me feel so comfortable and relaxed that I was not afraid to ask. If you are looking for a relaxing, calm and peaceful atmosphere, Haroula is the person to visit.
You created a unique experience that I will treasure and I know that I want everyone I know to share this experience.
I would not hesitate for a minute to recommend you to my friends, family or neighbours. Thank you very much for helping me feel better and healthier.
Fran L
In sessions of reflexology performed by Haroula, I have experienced a great relief from sciatic nerve pain. I had been suffering from sciatica for several years and no one had been able to help me. I had tried several avenues including physiotherapy, acupuncture and chiropractic services. After the first few sessions I began to feel relief. Only after 10 sessions, I am able to do things that I had not been able to do like play hockey, soccer and run with my dogs. I cannot express my gratitude to Haroula for her assistance in freeing me from pain that intruded on my life for the past 4 years.
Anita A