Reflexology - Benefits / Conditions Treated
There are many benefits to reflexology, some of them include:
- Boosts immune system
- It helps organs of the body work more efficiently
- It puts the body in a relaxed state so that the parasympathetic nervous system can work optimally (therefore your body can
heal from a problem)
- Improves blood and lymph circulation
- Decreases stress & tension, clears toxins from body and mind
- Eases aches and pains
- It’s non invasive
- Strengthens all body systems
- Balances hormones
- Helps you sleep well
- Regulated activities in your body
- In the long run, it helps you cope with stressful situations, gives you more energy and maintains a constant level of homeostasis
in the body
Reflexology can be used to treat many conditions, here are some examples:
- Backache
- Migraines and Headaches
- Stress related conditions
- Anxiety
- Digestive disorders
- Hormonal problems including PMS
- Sinusitis
- Earaches
- Toothaches
- Insomnia
- Stiff or sore muscles
- Cystitis
- Arthritis
- High blood pressure
- Sports injuries
- Asthma
- Skin problems
- Depression
- and many more...